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Contact football is the most commonly played discipline of the sport in the UK

It follows the same principles as what you see when watching NFL and NCAA games on TV. For those who aren’t familiar, here’s a quick video from the NFL itself that covers some of the basics of the game:

In the UK, there are different leagues for different age groups, genders and abilities. There is more information about the different Contact Football leagues under the ‘Contact Football’ sub-heading.